Over scheduling Ourselves Is the Same as Overeating

"I'm too busy" = "I ate too much".  In both cases, we are not honoring our truth - the truth of how much we can take in or digest - at once.  One represents a lack of modesty with our time, the other a lack of modesty with our bodies.  Modesty means: we recognize our boundaries and respect our limits. 

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April Cunningham